A virtual representation of me now
|258lb - Current Weight|
So why is it so hard? I have a million excuses on why its hard but how many of them are really valid.. Probably 5% or less.
I mean I know what I need to do and I have started it but yet something little unhealthy devil sits heavily on my shoulder and whispers sweet and fattening nothings to me "fast food, chips, Southern food" and so on.
Then there is the "sit on my butt" devil that sits on my other shoulder that says "Hey! Video games are fun! Watch more tv! surf the net for hours!"
I need to find my food and fitness angels that those devils are sitting on and set them free!!
Yesterday I walked over 4 miles /pats back though my time sucked but its a start. 2 years ago I could walk 4 miles in 60 minutes and yesterday it was 4.25 miles in 78 minutes. Not bad but not great.
What are your devils?
Much Love & Healthy Living