While I had vowed not to weigh and measure all the time I also know that I've been depressed, lacking motivation and just feeling blah lately. One reason I'm going 80% vegetarian.
I also want to start walking again, running if possible and getting that energy back that I had 60+ lbs ago. I have quite a few fitness, health and eating books on my TBR list and will be sharing some of my favorites with you. I had thought about starting another separate blog but I know I wouldn't have time to maintain another one.
My current goal for the next 8 months (which will be just in time for my next birthday) is to be able to walk 4 miles again in 45 minutes or less, eating more fruits, whole grains, and veggies, and being happier overall
Some of my current health finds:
My favorite magazine
I may give in and purchase this from London Drugs
Some new workout clothes which is always a great motivator
Work out Accessory (also on sale at MEC)
|19$ at Mountain Equipment Co-op right now|
Some favorite sites for workout/athletic clothing (all ship to Canada)
Please note that my goal isn't to get down to a size 7 or even a size 11 but to be more fit and healthy. If that means that I'm healthier at a size 16 or 18 then I'm happy with that. I know at my age its going to be harder to kick my metabolism in the butt but I'm certainly going to try!!